RTF# 71 How to Stop Quitting on Your Weight Loss Journey

The A-Team is coming together today to catch up on our day to day lives as well as getting real on how to maintain your consistency during your weight loss journey.

I think the number one topic that Coach Abby and I get asked from our followers is all about how to stop quitting on a weight loss journey even when life gets really hard. Girl, it’s not about motivation… it’s all about setting appropriate expectations, finding joy in the process, and holding yourself accountable.

Thank you all for your comments and reviews for the podcast! Don’t forget to keep those coming in so you can get a shout out on an episode! Let’s spread the message far and wide ⭐️❤️.

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Links:

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