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All About
Rock That Fitness

We’re a team of health & fitness coaches who are passionate about helping women like YOU realize you can reach your health and fitness goals and live your own unique healthy fit Rockstar life!

WELCOME TO THE ROCKSTAR PARTY, GIRL FRIEND!

All About
Rock That Fitness

We’re a team of health & fitness coaches who are passionate about helping women like YOU realize you can reach your health and fitness goals and live your own unique healthy fit Rockstar life!

WELCOME TO THE ROCKSTAR PARTY, GIRL FRIEND!
We’re going to let you in on a secret:

It’s never too late to take back control of your body & life.

Let’s get one thing straight: we’re not your typical health & fitness coaches.

We’re more like your Rockstar cheer squad supporting you every step of the way. Because we know you want to finally lose the weight and get fit so that you have a physique you’re proud of without restrictive diets or hours in the gym.

That’s why when we work with our Rock That Fitness clients, we’re here to take all the guesswork out of reaching your specific goals for your fitness, nutrition, and mindset. 

In a nutshell?

We provide you the tools & support you need so that you can get fit, get strong, and live your best Rockstar life while having fun in the process.

Our Approach to Health and Fitness is Simple

Nutrition

Our bodies are starving for the nutrition that real foods provide for an efficient metabolism. Part of making our nutrition work is finding the balance, enjoy REAL foods but not restrict us from the FUN foods that are just part of the fun in life! Let’s throw out the diet mentality and find what really works for life!

Strength

It doesn’t take hours in the gym to achieve fitness conditioning and body goals. We believe in a balanced approach of 3 days a week strength training and 2 days a week of enjoying your favorite cardio activity. But we must add that strength training is the secret to shaping your body.

Mindset

There are many fitness programs that will get results. But to stay consistent, keep moving forward toward lasting change it's important to shift our mindset. Time to throw out the "all or nothing" thinking! Conditioning our mind is key when it comes to lasting change in your health and fitness routines for life.

Learn More About Our Programs

Our Approach to Health and Fitness is Simple

Nutrition

Our bodies are starving for the nutrition that real foods provide for an efficient metabolism. Part of making our nutrition work is finding the balance, enjoy REAL foods but not restrict us from the FUN foods that are just part of the fun in life! Let’s throw out the diet mentality and find what really works for life!

Strength

It doesn’t take hours in the gym to achieve fitness conditioning and body goals. We believe in a balanced approach of 3 days a week strength training and 2 days a week of enjoying your favorite cardio activity. But we must add that strength training is the secret to shaping your body.

Mindset

There are many fitness programs that will get results. But to stay consistent, keep moving forward toward lasting change it's important to shift our mindset. Time to throw out the "all or nothing" thinking! Conditioning our mind is key when it comes to lasting change in your health and fitness routines for life.

Learn More About Our Programs

Meet Your Coaches

Meet Coach Abby

I’ve been a trainer and coach for over 10 years helping 100s of clients transform.

I’m a Nationally ranked powerlifter and a former figure competitor with a background as a physical therapist.

I struggled for many years with my relationship with food, binge eating, depression, anxiety, and pretty low self-confidence. I was able to overcome all of these and now have an extreme passion for helping others do the same.

My mission is to help people achieve fit and healthy bodies with simple methods, strength training, and a flexible approach to not just get results, but keep them for life.

I want you to become the absolute best version of YOU! To be educated and give you the tools and ability to be able to include the best nutrition and training methods to fit into your individual lifestyle.

Becoming fit, healthy, strong, and looking better naked should not mean you need to sacrifice food, family, life, friends, and everything that’s important to you in order to achieve those goals.

OUR WHY

Meet Coach Anna

I'm a 52 years young mom of 3 and married to the greatest guy in the world. I'm the lead singer of my cover band here in Corpus Christi and love to entertain! I love being active with strength training, running and cycling and enjoy hiking, camping and the beach.

I haven't always been this healthy and fit.  I definitely haven't always had the mindset to maintain it.

I have struggled with my weight most of my adult life. I can't even count how many times I have lost and gained weight. My last and final time to lose weight was through WW at the beginning of 2017 for a loss of over 60 pounds. However, I have moved beyond diets to dial in what it takes to KEEP THE WEIGHT OFF & Maintain a strong fit physique through proper nutrition.  I'm ready to help YOU do the same! 

I discovered that my passion for health and fitness extends far beyond myself and this is the reason I left my beloved nursing position in 2019 to serve women as a strength & nutrition coach.

It brings me great joy to help other women like myself who have come to a place of being sick and tired of being sick and tired and are ready to finally make the changes necessary for a lifetime of healthy & fit living!

Are you ready to completely transform your life?
We're ready to help make it happen!

Meet Your Coaches

Meet Coach Abby

I’ve been a trainer and coach for over 10 years helping 100s of clients transform.

I’m a Nationally ranked powerlifter and a former figure competitor with a background as a physical therapist.

I struggled for many years with my relationship with food, binge eating, depression, anxiety, and pretty low self-confidence. I was able to overcome all of these and now have an extreme passion for helping others do the same.

My mission is to help people achieve fit and healthy bodies with simple methods, strength training, and a flexible approach to not just get results, but keep them for life.

I want you to become the absolute best version of YOU! To be educated and give you the tools and ability to be able to include the best nutrition and training methods to fit into your individual lifestyle.

Becoming fit, healthy, strong, and looking better naked should not mean you need to sacrifice food, family, life, friends, and everything that’s important to you in order to achieve those goals.

OUR WHY

Meet Coach Anna

I'm a 52 years young mom of 3 and married to the greatest guy in the world. I'm the lead singer of my cover band here in Corpus Christi and love to entertain! I love being active with strength training, running and cycling and enjoy hiking, camping and the beach.

I haven't always been this healthy and fit.  I definitely haven't always had the mindset to maintain it.

I have struggled with my weight most of my adult life. I can't even count how many times I have lost and gained weight. My last and final time to lose weight was through WW at the beginning of 2017 for a loss of over 60 pounds and I have been maintaining my weight loss and making improvements to my fitness ever since.

I discovered that my passion for health and fitness extends far beyond myself and this is the reason I left my beloved nursing position in 2019 to serve women as a strength & nutrition coach.

It brings me great joy to help other women like myself who have come to a place of being sick and tired of being sick and tired and are ready to finally make the changes necessary for a lifetime of healthy & fit living!

Are you ready to completely transform your life?
We're ready to help make it happen!

But don’t just take it from us...

Here’s WHAT Past Clients Have Said…

“I noticed Anna had such energy and she was doing all things I had given up. I watched for a while, then my thoughts were “she is only a couple of years younger than me, I can do these things too!”

Member of Rock That Fitness Membership
Feel like you *finally* found the right next step?

Let’s Get This Party Started!

Check out options to work with our team at Rock That Fitness! It’s time to move forward with your health & fitness.

Work With Us
Feel like you *finally* found the right next step?

Let’s Get This Party Started!

Check out options to work with our team at Rock That Fitness! It’s time to move forward with your health & fitness.

Work With Us