RTF# 156 Confidence is Beautiful: Strength, Self-Love & Sustainability
I had the honor of being a guest at the Confidence is Beautiful Summit that was organized by Bridget Aguirre! Bridget is passionate about helping women embrace self-love, which leads to greater confidence and a stronger sense of beauty inside and out.
Some topics include:
⭐️The importance of strength training
⭐️Finding time for fitness
⭐️Building sustainable habits
⭐️Loving your body at every stage
⭐️Overcoming challenges and setbacks
⭐️The journey of confidence and strength
As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️
Bridget’s Links:
Instagram: https://www.instagram.com/bellini_chic_boutique/
Facebook: https://www.facebook.com/bridget.aguirre.10/
Links:
FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge
FREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-level
Join the Rockstar Fit Chicks Weekly Newsletter https://rockthatfitness.kit.com/e10d0c66eb
Check Out Our Newest Offer for Extensive Lab Work with Marek Health https://www.rockthatfitness.com/rock-that-fitness-marek-health
If You Like the Gear that I’m Rocking, Head to the Store: https://rockthatfitness.itemorder.com/shop/sale/
Apply for RTF 1:1 Coaching https://www.rockthatfitness.com/coaching
Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/
LISTEN TO THE PODCAST EPISODE HERE!
Have questions or comments? Email [email protected]
