RTF# 152 How This Busy Mom, Age 45, Juggled Career, Family, and Lost 50+ Pounds

Today, I have the pleasure today of talking with one of our own Rockstar Members, Tara Brooking!

Some topics include:

⭐️Tara’s origin story

⭐️Tara’s past fitness journey, where she is now, and where she wants to be

⭐️How resiliency has been the foundation of Tara’s life

Open Registration for Rock That Fitness Membership starts tomorrow! Make sure to head to ⁠https://www.rockthatfitness.com/rock-that-fitness-membership⁠ for all of the info.

As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️

Links:

Join the Rockstar Fit Chicks Weekly Newsletter  ⁠https://rockthatfitness.kit.com/e10d0c66eb⁠

Check Out Our Newest Offer for Extensive Lab Work with Marek Health ⁠⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠

If You Like the Gear that I’m Rocking, Head to the Store: ⁠⁠⁠https://rockthatfitness.itemorder.com/shop/sale/⁠⁠⁠

FREE 30 Day Strength Challenge (dumbbell only) ⁠https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge⁠

FREE 30 Day Strength Challenge Next Level (full gym equipment needed) ⁠https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-level⁠

Apply for RTF 1:1 Coaching ⁠https://www.rockthatfitness.com/coaching⁠

Head to the Rock That Fitness Instagram Page⁠ ⁠⁠https://www.instagram.com/rockthatfitness/⁠ 

LISTEN TO THE PODCAST EPISODE HERE!

Have questions or comments? Email [email protected]