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RTF# 111 Using Functional Nutrition to Find Balance with Tina Haupert

Rockstars! We are still riding the podcast guest train. Please help me welcome a colleague of mine, Tina Haupert!

Tina is a wife, mom, and the founder/owner of Carrots N’ Cake. With her personal and professional experiences, Tina knows how stress, gut health, and hormones are often key players when finding a healthy balance. This journey also inspired her to become a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P) in 2019 where she uses functional testing and a whole health approach to help her clients (and herself).

As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️

 

Tina’s Links:

Instagram: ⁠https://www.instagram.com/carrotsncake⁠

Website: ⁠https://carrotsncake.com/⁠

YouTube: ⁠https://www.youtube.com/@carrotsncake⁠

 

Links:

FREE 30 Day Strength Challenge (dumbbell only) ⁠https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge⁠

FREE 30 Day Strength Challenge Next Level (full gym equipment needed) ⁠https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-level⁠

Head to the Rock That Fitness Instagram Page⁠ ⁠⁠https://www.instagram.com/rockthatfitness/⁠ 

Sign up for RTF 1:1 Coaching ⁠https://www.rockthatfitness.com/coaching⁠

Join Rock That Fitness’ Email List for Updates and tips on Nutrition, Fitness & Mindset!⁠ ⁠⁠https://www.rockthatfitness.com⁠ 

LISTEN TO THE PODCAST EPISODE HERE! 

Have questions or comments?  Email [email protected]

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