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Rock That Fitness Podcast

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RTF# 219 Is It Okay to Want to Feel Sexy? The Difference Between Confidence and Validation

Let’s get into it! Some topics from today’s episode include:

⭐️Why wanting to feel sexy does not make you shallow

⭐️The difference between confidence and validation

⭐️How inner work shapes outer confidence

⭐️Why keeping promises to yourself builds trust

⭐️How to define “sexy” in a way that feels authentic to you

⭐️Sexy is a state of being, not a body type

⭐️Confidence grows through repetition and follow-through

⭐️Compliments are nice, but they should not steer your self-worth

⭐️Feeling alive, strong, joyful, and present is deeply attractive

⭐️Dressing in a way that makes you feel good can shift your mindset immediately

 

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