RTF# 6 Can You Drink Alcohol & Still Lose Weight? Health Benefits of Quitting Alcohol.
This episode is a discussion of simple facts about alcohol and how it impacts your body & mind. Anna also shares her own personal experience with alcohol and the reasons she stopped drinking in 2021.
Listen to the podcast episode here.
Links & Resources For this Episode
My post https://www.instagram.com/p/CgMZr_HLbos/
Book: This Naked Mind by Annie Grace
Have questions or comments? Email [email protected]
For information on AnnaRockstar Fitness click here.
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