JOIN THE MEMBERSHIP

Sign up for the waitlist now!

Rockstar Body and Mind is my 6 week kickstart course to show you exactly what you need to eat and how to workout to get stronger, shed fat, and finally begin progressing toward your desired fit physique!

Join the waitlist now to get the exclusive discount and to be the first to know about early action bonuses!

ROUND 5 COMING FALL 2024!

JOIN THE WAITLIST

Sign up for the waitlist now!

Rockstar Body and Mind is my 6 week kickstart course to show you exactly what you need to eat and how to workout to get stronger, shed fat, and finally begin progressing toward your desired fit physique!

Join the waitlist now to get the exclusive discount and to be the first to know about early action bonuses!

ROUND 5 COMING FALL 2024!

JOIN THE WAITLIST

"I'm able to enjoy the foods I love while hitting my macros and NOT feeling guilty. I have so much more energy and things that used to stress me now seem to roll off my back."

INTRODUCING...

Your 6 Week Group Coaching Program to show you exactly what you need to eat and how to workout in order to build a strong body, shed the fat and achiever your personal best Rockstar physique! 

Here’s What’s Included:

starAn IN-DEPTH, 6-week course with step-by-step guides and videos to learn how to lose fat & shape your body!

starEASY-TO-IMPLEMENT ACTIONABLE weekly homework so you can create healthy habits & a positive mindset for a lifetime.

starAccess to Rock That Fitness strength training programs delivered in the RTF app so you can do workouts at home or the gym that is convenient for you.

starWeekly coaching Calls with Coach Anna & Coach Abby for real time Q&A & accountability via Zoom! (Sundays, 4pm CST)

starA community of other Rockstar Body And Mind Challengers to support & encourage you! 

JOIN THE WAITLIST

INTRODUCING...

Your 6 Week Kick Start for your personal nutrition for fat loss, strength, body shaping & mindset to develop your fit Rockstar Life!

Here’s What’s Included:

starAn IN-DEPTH, 6-week course with step-by-step guides and videos to learn how to lose fat & shape your body!

starEASY-TO-IMPLEMENT ACTIONABLE weekly homework so you can create healthy habits & a positive mindset for a lifetime.

starAccess to Rock That Fitness strength training programs delivered in the RTF app so you can do workouts at home or the gym that is convenient for you.

starWeekly Zoom Calls with Coach Anna & Coach Abby for real time Q&A & accountability!

starA community of other Rockstar Body And Mind Challengers to support & encourage you! 

Join The Waitlist

You're getting a product that is valued at $2500 for $397!

6 Group Coaching Calls

You’ll be able to interact and get real time coaching to answer any questions or struggles you have!

RTF Strength Training App

We’ll take the guess work out for you! You’ll have your coaches in your pocket and always know exactly what you need to be doing in your training/workouts to maximize your results with our structured programming and our easy to use app!

Full 6 Week Video Course and Lessons

It's not "just another program" to follow. You get the education you need to never need another one again! The course covers Nutrition, Fitness and Mindset giving you the tools and strategies you need to not just get results, but to keep your results long term!

Private Members Only Community

DAILY access to your coaches to offer support, accountability, and be there for any questions you have! Connect with other women who have similar frustrations, goals & success!

Here’s What Past RBM Members Have Said…

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"My nutrition has improved significantly and my sleep has improved as well. I have gotten stronger and I feel better in my clothes. Mindset is key and I'm glad this was a covered topic that helped with guidance on improving my mindset. This is critical! Loved the quick videos on how to perform the exercises. That was very helpful since I've never lifted weights!!"

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"I joined RBM for the mindset work and community. My mindset is where I struggle the most. These past 6 weeks have helped me so much in keeping my eye on the real prize: a strong healthy body and a lifestyle that supports that goal. Focusing on creating my fit and healthy lifestyle is far more inspiring than obsessing over a weight goal. Coaches Anna and Abby help you focus on what is important with a caring, insightful and knowledgeable approach."

LET'S BUILD YOUR 

Round 5 is coming Fall 2024!

Join the Waitlist Now

 

Round 5 is coming Fall 2024!

Let's Rock It! Join the Waitlist Today!