RTF# 13 Let Go of Excuses that Keep You From Your Fitness Goals with Coaches Anna & Abby!

In this episode, Coach Abby and I discuss the various excuses many women make about why they are not making progress with their health & fitness goals.

It's easy to blame our circumstances, tough times, or even physical limitations on why we are not losing weight or simply taking care of ourselves.

Abby and I give a tough love talk about how to take back control of your nutrition & fitness and get your goals!

Listen to the Podcast Episode Here

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