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FREE 7-Day Fitness  Challenge for ambitious women over 40 who are DONE with feeling stuck and READY to build a strong, sculpted, unstoppable Rockstar body!

 

 

Join NOW!

Get the most effective strength & muscle building workouts for HOME or in a GYM delivered directly to your phone.  

PLUS, experience LIVE training & coaching on nutrition & mindset with me, Coach Anna!

FREE 7-Day Fitness challenge for ambitious women over 40 who are DONE with feeling stuck and READY to build a strong, sculpted, unstoppable Rockstar body!

Get the most effective strength & muscle building workouts for HOME or in a GYM delivered directly to your phone.  

PLUS, experience LIVE training & coaching on nutrition & mindset with me, Coach Anna!

Sign Up For FREE NOW!

We get JUMPSTARTED Monday, January 19th, 2026!

Jumpstart will help you: 

⭐️ Boost your metabolism so that your body will burn more calories to make fat loss and maintenance easier as you age! 

⭐️ Not just "get fit," but build a strong, lean physique so you can feel confident in your body & clothes (yes, or naked!)

⭐️ Build muscle & strength so that you can improve balance, stability, increase/ maintain bone density & strengthen joints!

⭐️ Shed fat & lose inches, improve your hormone balance, and boost your energy & stamina so that you can show up in life as the best version of yourself!

 

Rockstar Body JUMPSTART is for you:

⭐️ If you're a high-achieving woman over 40 who is ready to build muscle, get strong, shed fat and prioritize your health but you need a solid & effective JUMP START!

⭐️ If you're tired of quick fixes and fad diets and want a realistic, sustainable strength training plan & nutrition guidance that actually works!

⭐️ If you want to feel strong, sexy and confident in your body without spending hours in the gym or doing endless cardio! 

⭐️ If you're ready to finally commit to a routine that helps you build a fit lifestyle to maintain your lean physique for life!

⭐️ If you want to build muscle and get stronger so that you can perform better & with more ease in all activities of your life; work, family and personal! 

Rockstar Body Jumpstart is NOT FOR YOU:

❌ If you're looking for a quick fix or fast weight loss without putting in the work to build strength and healthy habits.

❌ If you're unwilling to follow a simple, structured plan for 7 days to start seeing progress.

❌ If you still believe that lifting heavy will make you bulky or think cardio is the best way to lose fat! (hint: it’ not!)

❌ If you're unwilling to step outside your comfort zone and challenge yourself with something new!

Let's Do This! Get Instant ACCESS NOW!

ALSO, when you sign up, you get a $1997 dollar value free bonus: One-on-one access To Me! (NASM Certified Personal Trainer/ Nutrition Coach and Registered Nurse)

I've helped hundreds of women over 40, break free from dieting & recomposition their body for lasting change! 

You'll have 1:1 access to message me privately inside the RTF app, and ask all your questions, seek support, guidance, and accountability throughout the entire 7-days challenge!

 
Sign up now!!  Your 7-days of FREE Jumpstart Workouts will be delivered Monday, January 19th!   
Enroll For FREE NOW!

Meet Coach Anna

Founder of Rock That Fitness

Hey, Girl! I'm a 55-year-young mom of 3 adult kiddos and married to the greatest Country Boy in the world. I'm the lead singer of my cover band here in Corpus Christi and love to entertain! I love being active with strength training, running, and cycling, I also enjoy enjoy hiking, camping, and the beach.

I haven't always been this strong, athletic & fit!  I definitely haven't always had the mindset to maintain it, either.

I have struggled with my weight most of my adult life. I can't even count how many times I have lost and gained weight. My last and final time to lose weight was in 2017-18 when I STOPPED trying to just "lose weight," with stupid diets...I shed over 60 lbs of fat, got strong, fit and lean! 

I've continued to KEEP THE FAT OFF and maintain a strong fit physique through structured strength training & proper nutrition.  

 

I've helped hundreds of other women over 40 break free from dieting for good...Now, I'm ready to help YOU do the same! Let's ROCK!

Register for Jumpstart TODAY!

Start by dropping your name and email below! From there you will be taken to set up your access in the app, where all these workouts and my coaching will take place!

    Rockstar Body Jumpstart is absolutely FREE!

    You DO NOT want to miss this!