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Crush Your Cravings Challenge

A FREE 5 day challenge to help you learn exactly how to decrease hunger, decrease snacking & master your emotions around food so that you can build muscle, shed fat and say goodbye to cravings once and for all!

 

SIGN UP NOW!

IT'S FREE!

Join Free Challenge Now!

Deadline to Register is Friday, March 1st!

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Our Promise: You will decrease hunger, cravings & mindless eating

by up to 90% within 5 days! 

 

Say goodbye to cravings, hello to muscle gains, & shed unwanted fat with confidence.

 

Your journey to a healthier, happier you starts now!

No more confusion about how to eat to support your fat loss and fitness goals. Instead, confidently implement the evidence based approach to sustainable fat loss!

In this value-packed FREE challenge,

you'll learn 3 key things:

 

THE NON-NEGOTIABLE TOOLS you need to crush your cravings once & for all!

 
When it comes to getting real fat burning results that last you MUST have strategies that last! You will learn how to implement tried & true nutrition strategies that help you CRUSH your CRAVINGS! In this challenge we'll practice the #1 thing most diet programs leave out but makes ALL the difference!

 

THE #1 REASON WOMEN OVER 40 STRUGGLE to stick to their NUTRITION PLAN & how to avoid these PITFALLS.

 

Girl, you don't know what you don't know, and when many women start tackling nutrition for fat loss, their strategy is seriously lacking the exact foods they need to include. Then they get frustrated and quit over and over with no results to show for their hard work and efforts!
 
In the CRUSH YOUR CRAVINGS CHALLENGE, we're getting specific on how to SHOW UP in your nutrition with tactics that really work against cravings & snacking to make fat loss & muscle building a REALITY.

HOW TO GO FROM FIGHTING CRAVINGS, snacking, and mind games to POWERFULLY executing nutrition tactics and mindful behavior with confidence in 5 Days! 

 

In this FREE Challenge, we're going to outline a step by step guide designed specifically for YOUR fat loss & fitness goals, so you can take strategic steps toward a PREDICTABLE way to navigate your fat loss progress.
 
You will walk away with a new action plan to help you stop fighting cravings and stick to your personal nutrition plan long-term! 
 
Daily homework will be provided to help you nail down the info.

PRIZES

Not only will you be ROCKIN' this challenge with DAILY WINS, you get the chance to win prizes for your hard work!

 

Each day that you participate in the challenge with your daily homework, your name will be put into a drawing at the end of the challenge for a chance to win 1 of 3 exciting prizes!! 
 

3 WINNERS WILL BE DRAWN!

 
(2 WINNERS) Will win a
$100 Amazon Gift Card

 

(1 WINNER) Will win a REGISTRATION for Full Access to Rockstar Body and Mind 6 Week Challenge ROUND 4

Hosted by Coach Anna and Coach Abby!

starWe’re a team of strength & nutrition coaches who are passionate about helping women like YOU realize you can reach your lean physique & health goals to live your own unique fit Rockstar life!

starCoach Anna:  Founder of Rock That Fitness, the BEST ONLINE WOMEN'S FITNESS MEMBERSHIP and the host of Rock That Fitness with AnnaRockstar Podcast. She also has a background with a BS in Nursing & has been a practicing registered nurse for over 10 years!

starCoach Abby: Co-Coach & Head Coach of 1:1 Coaching Rock That Fitness. Nationally ranked powerlifter and a former figure competitor with a background as a physical therapist and a personal trainer for over 10 years coaching strength training & nutrition!

starOver the last 5 years, we've helped hundreds of women over the age of 40 discover how to go from a “weight loss” mindset to confidently shedding fat, building muscle, and building strength, to live their best fit Rockstar life and never having to diet again! 

Deadline to Register is Friday, March 1st!

A note from Coach Anna ...

Over the last 5 years, since leaving my nursing position and coaching women over 40 in their strength, nutrition and mindset, I’ve seen many commonalities between women who make real and lasting progress in their health & fitness goals, and those who continue struggling for years.

And ... success reveals its secrets!

In this brand, new Crush Your Cravings Challenge, I will be giving my own secrets of success, as well as sharing with you the secrets that have helped hundreds of our clients go from living with & fighting crazy food cravings to feeling relaxed & crushing their cravings once and for all!

The approach is proven, and for those willing to follow the tried-and-true steps of the Crush Your Cravings Challenge, it’s a DONE DEALIO! 

No more guessing games at what foods to eat or how or what ways to eat your foods. begin a solid, directed plan to CRUSH YOUR CRAVINGS like a ROCKSTAR!

See you there! 💕Anna

A NOTE FROM COACH ANNA ...

Over the last 5 years, since leaving my nursing position & coaching women over 40 in their strength, nutrition & mindset, I’ve seen many commonalities between women who make real & lasting progress in their health & fitness goals, & those who continue struggling for years.

And ... success reveals its secrets!

In this brand, new Crush Your Cravings Challenge, I will be giving my own secrets of success, as well as sharing with you the secrets that have helped hundreds of our clients go from living with & fighting crazy food cravings to feeling relaxed & crushing their cravings once & for all!

The approach is proven, and for those willing to follow the tried-and-true steps of the Crush Your Cravings Challenge, it’s a DONE DEALIO! 

No more guessing games about which foods you should be eating or how to eat your foods.

Begin a solid, directed plan to CRUSH YOUR CRAVINGS like a ROCKSTAR!

See you there! 💕Anna

CRUSH YOUR CRAVINGS CHALLENGE STARTS

MARCH 4TH!

 

Deadline to Register is Friday, March 1st!

Join Free Challenge Now!