SIGN UP FOR THE WAITLIST NOW!

Rockstar Strong is a 6 week progressiveĀ strength training program designed specifically forĀ women over 40 who want to get strong, buildĀ & maintain muscle as they age and increaseĀ muscle definitionĀ for an athletic physique.Ā 
Join the waitlist now to get an exclusive discount and to be the first to know about early action bonuses!

Coming July 2024!

    Now is your chance to experience a SOLID & EFFECTIVE Rock That Fitness strength conditioning program with a 6 week structured, progressive plan to help you get 50% stronger, build muscle and definition!